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Overview
What you will study
Change and adversity are unavoidable. What counts is how you deal with them. Some people summon their strength and move on. Others have trouble bouncing back. The difference between the two is resilience, an ability to recover quickly from difficult situations. Kathryn Peterson is particularly well versed in the subject. This Building Resilience workshop offered by Concordia University Montréal will provide background into resilience research and offer you a path that helps you draw on your strengths and acquire the tools you need to build resilience in your workplace.
Programme Structure
The program focuses on:
- Understand the concept of resilience and its importance in the workplace;
- Identify the aspects that can promote resilience and take personal inventory of them;
- Learn the four key components of resilience;
- Develop a personalized action plan to develop the skills that build resilience.
Key information
Duration
- Part-time
- 1 days
Start dates & application deadlines
- StartingApply anytime.
Language
English
Delivered
Online
Disciplines
Psychology View 48 other Short Courses in Psychology in CanadaAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- Employees facing important challenges or experiencing high levels of stress, whether work-related or not.
- Employers who want to give their employees a great learning opportunity that will contribute to the success of their organization.
Tuition Fee
To always see correct tuition fees
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International
325 CAD/fullTuition FeeBased on the tuition of 325 CAD for the full programme during 1 days. -
National
325 CAD/fullTuition FeeBased on the tuition of 325 CAD for the full programme during 1 days.
Funding
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