Endorsed by
Coursera 4.3 (9)
Overview
Key features
The purpose of this Mindfulness and Well-being - Peace in, Peace Out course offered by Coursera in partnership with Rice University is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of mindfulness to expand understanding about the nature of human consciousness and facilitate certain transcendent emotional experiences, including awe, wonder and flow. Designed for practical application, the course includes a variety of meditations, reflective exercises and activities to help make the material personally meaningful and is the culmination of a specialization created to promote holistic well-being through the practice of mindfulness.
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Visit programme websiteProgramme Structure
Course structure:
- Four Noble Truths
- Three Marks of Existence
- We Are All Stardust
- Wrapping Up Week One!
- Tangerine Meditation
- Body Scan
- Awareness of Breath & Body
Check out the full curriculum
Visit programme websiteKey information
Duration
- Part-time
- 2 days
Start dates & application deadlines
You can apply for and start this programme anytime.
Language
English
Delivered
Online
Disciplines
Complementary & Alternative Medicine Occupational Therapy View 17 other Short Courses in Complementary & Alternative Medicine in United StatesExplore more key information
Visit programme websiteAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- Beginner level
- Learners from any background can benefit from taking this course!
Make sure you meet all requirements
Visit programme websiteTuition Fee
To always see correct tuition fees
-
International
FreeTuition FeeBased on the tuition of 0 USD for the full programme during 2 days. -
National
FreeTuition FeeBased on the tuition of 0 USD for the full programme during 2 days.
You can choose from hundreds of free courses, or get a degree or certificate at a breakthrough price. You can now select Coursera Plus, an annual subscription that provides unlimited access.
Funding
Coursera provides financial aid to learners who cannot afford the fee. Apply for it by clicking on the Financial Aid link beneath the "Enroll" button on the left. You'll be prompted to complete an application and will be notified if you are approved. You'll need to complete this step for each course in the Specialization, including the Capstone Project.
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